Eating Plenty of sugary foods like Sweets and Cakes and Denying to Brush your teeth is not necessarily the reason for cavities. The source of tooth decay often differ from person to person. Tooth decay can result from not having enough minerals in your diet, not sufficient fat-soluble vitamins in our bodies, such as A, D, K and E, and nourishment not being easily bioavailable, meaning that your body is not implanted from the nutrients properly.

Luckily there’s a solution! Foods such as:

  • Coconut oil
  • Grassfed meats only
  • Organic vegetables
  • Whole grains
  • Bone broth

You might also need to test nutritional supplements such as fermented cod liver oil. Of Course, we are not telling you to not avoid candy and take decent care of Your teeth! However, there are some choices to just brushing and Flossing three times every day. Heal those unsightly little cavities.